Monthly Archives: April 2011

[Article] Limiting Beliefs

What are limiting beliefs?  Do you know what your limiting beliefs are? Limiting beliefs are thoughts we have about ourselves, life and other people that are often subconscious and that affect us, our expectations, how we live and our results. … Continue reading

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Compulsive Eating – Part 2

If you’re not sure what you’re feeling when you’re overeating, it might help to talk to someone else about it.  A therapist or coach should be able to help you understand what is pushing you to eat. Some of the … Continue reading

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