It is sometimes hard for us to make changes in our lives when we aren’t sure what the change will feel like. How do you feel about being thinner, healthier, in shape? How do you really see yourself?
Is your weight protecting you somehow? Keeping you safe? How would the significant people in your life feel about you and what would they say to you if you lost weight? Who wouldn’t like it? Who might be threatened?
Making a significant change in ourselves or our lives leaves us open to feedback from the people whose opinion of us can affect us the most. Knowing what your values and priorities are can guide you to the decisions and choices that will help you create a fulfilling and happy life. No matter what anyone else thinks. That last sentence – if we’re really honest with ourselves, that’s tough stuff.
No matter what anyone else thinks. Do you like, trust and respect yourself enough to live according to your visions, passions, dreams and desires?
Please feel free to share this or any post and please credit Anne Pustil, http://www.CoachingInANutshell.com/blog Thank you.
Copyright Anne Pustil 2011, http://www.CoachingInANutshell.com
Do you mind if I quote a few of your articles as long as I provide credit and sources back to your website? My website is in the very same niche as yours and my users would certainly benefit from some of the information you provide here. Please let me know if this okay with you. Regards!
Hi Derek,
I’d appreciate it if you would credit my blog. I’m a little confused, though, as you seem to work at Harvard but have a strange marketing website???
Regards,
Anne